learning
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12) Monday Mood Boost: The Stoic Secret to Lasting Happiness
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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9) Monday Mood Boost: Using Attention to Find Joy
It can be pretty difficult to see beauty in the world. Especially if you live in a city. Having recently moved into London, I’m experiencing this. It’s not that the beauty isn’t there. It’s just that no one makes money from you appreciating a beautiful building or lamp post. And so sadly, everywhere you go,…
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8) Monday Mood Boost: Using Philosophy to Live Your Best, Most Fulfilled Life
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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7) Monday Mood Boost: Suffering is Normal
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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6) Monday Mood Boost: Stop Wasting Your Most Precious Asset
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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5) Monday Mood Boost: The Most Profound Idea You Can Ever Learn About Yourself + The World
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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4) Monday Mood Boost: You’re Living the Dream Life
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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2) Monday Mood Boost: Two Ancient Ideas for A Happier Life
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
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Why do you do what you do?
Have you ever asked yourself this? As in, why do you spend your time the way you spend it? It’s become a little bit cliche nowadays, to say time is the most precious commodity. But it really is. On your deathbed, you’re not going to think about how much money you have. You’re going to…
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Modern Marcus Aurelius: The Extraordinary Journey from Guerrilla Fighter to the World’s Poorest President
José Mujica, Uruguayan President from 2010 to 2015, stood out not only for his political role, but also for his past as a guerrilla and prisoner, choosing to live in a modest farmhouse while donating 90% of his salary to charity. Known for his humility, integrity and commitment to principles, Mujica’s life has provided important…