Monday Mood Boosters
-
12) Monday Mood Boost: The Stoic Secret to Lasting Happiness
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
11) MMB: Your Life Isn’t Perfect; And That’s Exactly How It Should Be
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
10) MMB: Discovering Joy with Bertrand Russell: Practical Insights from ‘The Conquest of Happiness’
I was recently, very generously, gifted a first edition copy of one of my favourite books; Bertrand Russell’s ‘Conquest of Happiness’. This book is one of the world’s greatest philosophers and thinkers turning his mind to a traditionally ‘unacademic’ topic; happiness. And he does it with lucid simplicity. It’s a simply fantastic read and I…
-
9) Monday Mood Boost: Using Attention to Find Joy
It can be pretty difficult to see beauty in the world. Especially if you live in a city. Having recently moved into London, I’m experiencing this. It’s not that the beauty isn’t there. It’s just that no one makes money from you appreciating a beautiful building or lamp post. And so sadly, everywhere you go,…
-
8) Monday Mood Boost: Using Philosophy to Live Your Best, Most Fulfilled Life
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
7) Monday Mood Boost: Suffering is Normal
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
6) Monday Mood Boost: Stop Wasting Your Most Precious Asset
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
5) Monday Mood Boost: The Most Profound Idea You Can Ever Learn About Yourself + The World
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
4) Monday Mood Boost: You’re Living the Dream Life
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…
-
3) Monday Mood Boost: No One Is As Happy As They Seem
Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…