seneca

  • 12) Monday Mood Boost: The Stoic Secret to Lasting Happiness

    12) Monday Mood Boost: The Stoic Secret to Lasting Happiness

    Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…

  • 6) Monday Mood Boost: Stop Wasting Your Most Precious Asset

    6) Monday Mood Boost: Stop Wasting Your Most Precious Asset

    Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…

  • 2) Monday Mood Boost: Two Ancient Ideas for A Happier Life

    2) Monday Mood Boost: Two Ancient Ideas for A Happier Life

    Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…

  • The Stoic Perception: Judgments and Valuations

    The Stoic Perception: Judgments and Valuations

    In life, we find ourselves ceaselessly entangled in the complexities of emotions. Emotions that are triggered by events that occur in our lives. It can seem as though the world is against us sometimes. We don’t get the grades we wanted, or the dream job, or the person we wanted to be with. It might,…

  • The Profound Brevity of Life: A Reflection on Death

    The Profound Brevity of Life: A Reflection on Death

    When Oliver Sacks mused about the transient nature of life, he delved deep into our collective psyche, urging us to confront the inevitable. Death, a subject most of us shy away from, isn’t just an end. It’s a reminder of life’s fleetingness, urging us to cherish every moment, big and small. This is a thought…