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  • 10) MMB: Discovering Joy with Bertrand Russell: Practical Insights from ‘The Conquest of Happiness’

    10) MMB: Discovering Joy with Bertrand Russell: Practical Insights from ‘The Conquest of Happiness’

    I was recently, very generously, gifted a first edition copy of one of my favourite books; Bertrand Russell’s ‘Conquest of Happiness’. This book is one of the world’s greatest philosophers and thinkers turning his mind to a traditionally ‘unacademic’ topic; happiness. And he does it with lucid simplicity. It’s a simply fantastic read and I…

  • 3) Monday Mood Boost: No One Is As Happy As They Seem

    3) Monday Mood Boost: No One Is As Happy As They Seem

    Monday’s can be difficult. You wake up, it’s the start of a new week and you might be feeling a bit anxious. Your mind is racing ahead to all the things you need to do and all the challenges you need to overcome. It can be a bit daunting. So here’s a mood booster for…